ABR vs AMT: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. ABR offers the higher yield at 20.66%, AMT has the higher dividend-safety score, and ABR trades at the larger discount to fair value (+136%).
| Metric | ABR | AMT |
|---|---|---|
| Forward yield | 20.66% | 4.10% |
| Annual dividend | $1.07 | $6.98 |
| Payout ratio | 300% | 82% |
| Years of growth | 0 yr | 13 yr |
| 5-yr dividend growth | 1.6% | 8.5% |
| 5-yr total return | -72% | -42% |
| Dividend safety score | 36 (D) | 74 (B) |
| Fair value estimate | $12.22 | $164.07 |
| Upside to fair value | +136% | -4% |
| Frequency | quarterly | quarterly |
| Market cap | $1.0B | $77.8B |
| P/E ratio | 12.9 | 27.4 |
Higher yield
ABR
20.66%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
ABR
+136% upside
ABR vs AMT — FAQ
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