ADAM vs AMT: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. ADAM offers the higher yield at 10.16%, AMT has the higher dividend-safety score, and ADAM trades at the larger discount to fair value (+89%).
| Metric | ADAM | AMT |
|---|---|---|
| Forward yield | 10.16% | 4.14% |
| Annual dividend | $0.96 | $6.98 |
| Payout ratio | 76% | 82% |
| Years of growth | 1 yr | 13 yr |
| 5-yr dividend growth | -6.4% | 8.5% |
| 5-yr total return | -46% | -38% |
| Dividend safety score | 49 (D) | 74 (B) |
| Fair value estimate | $18.02 | $167.34 |
| Upside to fair value | +89% | -5% |
| Frequency | quarterly | quarterly |
| Market cap | $848.3M | $78.6B |
| P/E ratio | 8.1 | 28.3 |
Higher yield
ADAM
10.16%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
ADAM
+89% upside
ADAM vs AMT — FAQ
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