AMT vs GPMT: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. GPMT offers the higher yield at 14.49%, AMT has the higher dividend-safety score, and GPMT trades at the larger discount to fair value (+30%).
| Metric | AMT | GPMT |
|---|---|---|
| Forward yield | 4.10% | 14.49% |
| Annual dividend | $6.98 | $0.20 |
| Payout ratio | 82% | 588% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | -31.2% |
| 5-yr total return | -42% | -90% |
| Dividend safety score | 74 (B) | 42 (D) |
| Fair value estimate | $164.07 | $1.79 |
| Upside to fair value | -4% | +30% |
| Frequency | quarterly | quarterly |
| Market cap | $77.8B | $65.2M |
| P/E ratio | 27.4 | — |
Higher yield
GPMT
14.49%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
GPMT
+30% upside
AMT vs GPMT — FAQ
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