AMT vs LFT: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. LFT offers the higher yield at 17.29%, AMT has the higher dividend-safety score, and LFT trades at the larger discount to fair value (+200%).
| Metric | AMT | LFT |
|---|---|---|
| Forward yield | 4.10% | 17.29% |
| Annual dividend | $6.98 | $0.16 |
| Payout ratio | 82% | 260% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | -6.8% |
| 5-yr total return | -42% | -77% |
| Dividend safety score | 74 (B) | 38 (D) |
| Fair value estimate | $164.07 | $2.78 |
| Upside to fair value | -4% | +200% |
| Frequency | quarterly | quarterly |
| Market cap | $77.8B | $45.5M |
| P/E ratio | 27.4 | — |
Higher yield
LFT
17.29%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
LFT
+200% upside
AMT vs LFT — FAQ
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