AMT vs OHI: Which Is the Better Dividend Stock?
As of September 2026, OHI (Omega Healthcare Investors, Inc.) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. OHI offers the higher yield at 5.83%, OHI has the higher dividend-safety score, and OHI trades at the larger discount to fair value (+22%).
| Metric | AMT | OHI |
|---|---|---|
| Forward yield | 4.01% | 5.83% |
| Annual dividend | $6.98 | $2.72 |
| Payout ratio | 96% | 95% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | 0.0% |
| 5-yr total return | -38% | 59% |
| Dividend safety score | 72 (B) | 73 (B) |
| Fair value estimate | $159.72 | $57.10 |
| Upside to fair value | -8% | +22% |
| Frequency | quarterly | quarterly |
| Market cap | $81.4B | $14.8B |
| P/E ratio | 24.0 | 16.7 |
Higher yield
OHI
5.83%
Safer dividend
OHI
Grade B
Faster growth
AMT
8.5%
Better value
OHI
+22% upside
AMT vs OHI — FAQ
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