AMT vs RMR: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. RMR offers the higher yield at 8.98%, RMR has the higher dividend-safety score, and RMR trades at the larger discount to fair value (+5%).
| Metric | AMT | RMR |
|---|---|---|
| Forward yield | 4.07% | 8.98% |
| Annual dividend | $6.98 | $1.80 |
| Payout ratio | 82% | 149% |
| Years of growth | 13 yr | 4 yr |
| 5-yr dividend growth | 8.5% | 3.4% |
| 5-yr total return | -43% | -57% |
| Dividend safety score | 74 (B) | 79 (B) |
| Fair value estimate | $164.91 | $20.97 |
| Upside to fair value | -1% | +5% |
| Frequency | quarterly | quarterly |
| Market cap | $83.5B | $334.9M |
| P/E ratio | 28.9 | 16.6 |
Higher yield
RMR
8.98%
Safer dividend
RMR
Grade B
Faster growth
AMT
8.5%
Better value
RMR
+5% upside
AMT vs RMR — FAQ
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