AMT vs RMR: Which Is the Better Dividend Stock?
As of June 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. RMR offers the higher yield at 8.42%, RMR has the higher dividend-safety score, and RMR trades at the larger discount to fair value (-3%).
| Metric | AMT | RMR |
|---|---|---|
| Forward yield | 3.73% | 8.42% |
| Annual dividend | $6.98 | $1.80 |
| Payout ratio | 82% | 149% |
| Years of growth | 13 yr | 4 yr |
| 5-yr dividend growth | 8.7% | 3.4% |
| 5-yr total return | -31% | -45% |
| Dividend safety score | 74 (B) | 77 (B) |
| Fair value estimate | $167.34 | $20.82 |
| Upside to fair value | -11% | -3% |
| Frequency | quarterly | quarterly |
| Market cap | $87.2B | $365.3M |
| P/E ratio | 30.2 | 17.7 |
Higher yield
RMR
8.42%
Safer dividend
RMR
Grade B
Faster growth
AMT
8.7%
Better value
RMR
-3% upside
AMT vs RMR — FAQ
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