AMT vs TRNO: Which Is the Better Dividend Stock?
As of July 2026, TRNO (Terreno Realty Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. AMT offers the higher yield at 4.10%, TRNO has the higher dividend-safety score, and AMT trades at the larger discount to fair value (-4%).
| Metric | AMT | TRNO |
|---|---|---|
| Forward yield | 4.10% | 2.77% |
| Annual dividend | $6.98 | $2.08 |
| Payout ratio | 82% | 50% |
| Years of growth | 13 yr | 14 yr |
| 5-yr dividend growth | 8.5% | 12.5% |
| 5-yr total return | -42% | 12% |
| Dividend safety score | 74 (B) | 91 (A) |
| Fair value estimate | $164.07 | $33.04 |
| Upside to fair value | -4% | -56% |
| Frequency | quarterly | quarterly |
| Market cap | $77.8B | $7.8B |
| P/E ratio | 27.4 | 18.1 |
Higher yield
AMT
4.10%
Safer dividend
TRNO
Grade A
Faster growth
TRNO
12.5%
Better value
AMT
-4% upside
AMT vs TRNO — FAQ
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