AMT vs VNO: Which Is the Better Dividend Stock?
As of September 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 7 head-to-head metrics. AMT offers the higher yield at 4.01%, AMT has the higher dividend-safety score.
| Metric | AMT | VNO |
|---|---|---|
| Forward yield | 4.01% | 2.12% |
| Annual dividend | $6.98 | $0.74 |
| Payout ratio | 96% | 2467% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | 4.5% |
| 5-yr total return | -38% | -18% |
| Dividend safety score | 72 (B) | 51 (C) |
| Fair value estimate | $159.72 | — |
| Upside to fair value | -8% | — |
| Frequency | quarterly | annual |
| Market cap | $81.4B | $7.3B |
| P/E ratio | 24.0 | 1186.0 |
Higher yield
AMT
4.01%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
AMT vs VNO — FAQ
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