FLO vs PM: Which Is the Better Dividend Stock?
As of July 2026, FLO (Flowers Foods, Inc.) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. FLO offers the higher yield at 5.89%, FLO has the higher dividend-safety score, and FLO trades at the larger discount to fair value (+60%).
| Metric | FLO | PM |
|---|---|---|
| Forward yield | 5.89% | 3.05% |
| Annual dividend | $0.50 | $5.88 |
| Payout ratio | 283% | 81% |
| Years of growth | 23 yr | 13 yr |
| 5-yr dividend growth | 4.5% | 3.5% |
| 5-yr total return | -65% | 87% |
| Dividend safety score | 80 (A) | 70 (B) |
| Fair value estimate | $13.61 | $172.87 |
| Upside to fair value | +60% | -10% |
| Frequency | quarterly | quarterly |
| Market cap | $1.8B | $300.4B |
| P/E ratio | 24.3 | 27.2 |
Higher yield
FLO
5.89%
Safer dividend
FLO
Grade A
Faster growth
FLO
4.5%
Better value
FLO
+60% upside
FLO vs PM — FAQ
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