AMT vs MAA: Which Is the Better Dividend Stock?
As of July 2026, MAA (Mid-America Apartment Communities, Inc.) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MAA offers the higher yield at 4.60%, MAA has the higher dividend-safety score, and MAA trades at the larger discount to fair value (+23%).
| Metric | AMT | MAA |
|---|---|---|
| Forward yield | 4.10% | 4.60% |
| Annual dividend | $6.98 | $6.12 |
| Payout ratio | 82% | 184% |
| Years of growth | 13 yr | 15 yr |
| 5-yr dividend growth | 8.5% | 8.7% |
| 5-yr total return | -42% | -31% |
| Dividend safety score | 74 (B) | 83 (A) |
| Fair value estimate | $164.07 | $164.06 |
| Upside to fair value | -4% | +23% |
| Frequency | quarterly | quarterly |
| Market cap | $77.8B | $16.0B |
| P/E ratio | 27.4 | 40.3 |
Higher yield
MAA
4.60%
Safer dividend
MAA
Grade A
Faster growth
MAA
8.7%
Better value
MAA
+23% upside
AMT vs MAA — FAQ
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