SmarterDividends

MET vs V: Which Is the Better Dividend Stock?

As of July 2026, V (Visa Inc.) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MET offers the higher yield at 2.56%, V has the higher dividend-safety score, and MET trades at the larger discount to fair value (+8%).

MetricMETV
Forward yield2.56%0.76%
Annual dividend$2.37$2.68
Payout ratio44%22%
Years of growth12 yr17 yr
5-yr dividend growth4.3%14.9%
5-yr total return53%55%
Dividend safety score86 (A)92 (A)
Fair value estimate$102.57$350.10
Upside to fair value+8%-2%
Frequencyquarterlyquarterly
Market cap$61.0B$676.5B
P/E ratio17.930.7

Higher yield

MET

2.56%

Safer dividend

V

Grade A

Faster growth

V

14.9%

Better value

MET

+8% upside

MET vs V — FAQ

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