MET vs V: Which Is the Better Dividend Stock?
As of July 2026, V (Visa Inc.) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MET offers the higher yield at 2.56%, V has the higher dividend-safety score, and MET trades at the larger discount to fair value (+8%).
| Metric | MET | V |
|---|---|---|
| Forward yield | 2.56% | 0.76% |
| Annual dividend | $2.37 | $2.68 |
| Payout ratio | 44% | 22% |
| Years of growth | 12 yr | 17 yr |
| 5-yr dividend growth | 4.3% | 14.9% |
| 5-yr total return | 53% | 55% |
| Dividend safety score | 86 (A) | 92 (A) |
| Fair value estimate | $102.57 | $350.10 |
| Upside to fair value | +8% | -2% |
| Frequency | quarterly | quarterly |
| Market cap | $61.0B | $676.5B |
| P/E ratio | 17.9 | 30.7 |
Higher yield
MET
2.56%
Safer dividend
V
Grade A
Faster growth
V
14.9%
Better value
MET
+8% upside
MET vs V — FAQ
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