AMT vs MFA: Which Is the Better Dividend Stock?
As of July 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MFA offers the higher yield at 15.24%, AMT has the higher dividend-safety score, and MFA trades at the larger discount to fair value (+146%).
| Metric | AMT | MFA |
|---|---|---|
| Forward yield | 4.10% | 15.24% |
| Annual dividend | $6.98 | $1.44 |
| Payout ratio | 82% | 164% |
| Years of growth | 13 yr | 1 yr |
| 5-yr dividend growth | 8.5% | 7.6% |
| 5-yr total return | -42% | -51% |
| Dividend safety score | 74 (B) | 46 (D) |
| Fair value estimate | $164.07 | $23.29 |
| Upside to fair value | -4% | +146% |
| Frequency | quarterly | quarterly |
| Market cap | $77.8B | $948.5M |
| P/E ratio | 27.4 | 10.8 |
Higher yield
MFA
15.24%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
MFA
+146% upside
AMT vs MFA — FAQ
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