SmarterDividends
MFA

MFA Financial, Inc.

MFA

Real Estate · Stock · quarterly payer

$8.87

Undervalued · +88% Add to Portfolio

Forward Yield

16.33%

Annual Dividend

$1.44

Payout Ratio

143%

5-Yr Growth

7.6%

Ex-Date

Jun 30, 2026

Frequency

Quarterly

Summary

As of September 2026, MFA Financial, Inc. (MFA) yields 16.33% ($1.44 per share annually), with a blended fair-value estimate of $16.60 — +88% upside, so it screens as undervalued. Dividend safety grade: D (44/100). 1 years of dividend growth.

Is MFA a good dividend stock?

Mixed

MFA Financial, Inc. (MFA) pays a quarterly dividend yielding 16.33% ($1.44/yr), with 1 year of growth and a dividend-safety grade of D. The picture is mixed — the dividend pays, but safety or growth signals are weaker than ideal.

Advantages

  • Strong 7.6% 5-yr dividend growth

Risks

  • Cut its dividend in 2023
  • Elevated payout ratio (143%)
  • Very high yield can signal elevated risk
  • Share price is down over the past 5 years
  • Below-average dividend safety score

Key Data

Dividend Yield
16.33%
Payout Ratio
143%
Annual Dividend
$1.44
5-Yr Avg Growth
7.6%
Ex-Dividend Date
Jun 30, 2026
Years of Growth
1
Frequency
quarterly
Beta
1.50
Market Cap
$896.6M
P/E Ratio
8.7
5-Yr Total Return
-52%
52-Week Range
$8.78 – $10.57
Dividend Safety
D · 44/100
Ever Cut?
Yes (2023)
MFA ex-dividend date & scheduleNext ex-date Jun 30, 2026 · full ex-dividend historyView →

Frequently Asked Questions

Income Calculator

At $1.44 / yr per share

Per payment (quarterly)$36.00
Annual$144.00
Monthly avg$12.00