DIS vs META: Which Is the Better Dividend Stock?
As of August 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. DIS offers the higher yield at 1.39%, DIS has the higher dividend-safety score, and META trades at the larger discount to fair value (+70%).
| Metric | DIS | META |
|---|---|---|
| Forward yield | 1.39% | 0.38% |
| Annual dividend | $1.50 | $2.10 |
| Payout ratio | 31% | 8% |
| Years of growth | 2 yr | 1 yr |
| 5-yr dividend growth | — | — |
| 5-yr total return | -36% | 62% |
| Dividend safety score | 55 (C) | — |
| Fair value estimate | $141.00 | $937.35 |
| Upside to fair value | +31% | +70% |
| Frequency | semiannual | quarterly |
| Market cap | $191.0B | $1.4T |
| P/E ratio | 22.2 | 20.7 |
Higher yield
DIS
1.39%
Safer dividend
DIS
Grade C
Faster growth
DIS
—
Better value
META
+70% upside
DIS vs META — FAQ
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