SmarterDividends

META vs TU: Which Is the Better Dividend Stock?

As of September 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. TU offers the higher yield at 5.66%, TU has the higher dividend-safety score, and META trades at the larger discount to fair value (+3%).

MetricMETATU
Forward yield0.32%5.66%
Annual dividend$2.10$0.54
Payout ratio8%278%
Years of growth1 yr10 yr
5-yr dividend growth5.5%
5-yr total return82%-56%
Dividend safety score67 (B)
Fair value estimate$632.58$8.27
Upside to fair value+3%-14%
Frequencyquarterlyquarterly
Market cap$1.6T$14.3B
P/E ratio24.6

Higher yield

TU

5.66%

Safer dividend

TU

Grade B

Faster growth

TU

5.5%

Better value

META

+3% upside

META vs TU — FAQ

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