TMUS vs VZ: Which Is the Better Dividend Stock?
As of July 2026, VZ (Verizon Communications Inc.) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. VZ offers the higher yield at 5.87%, VZ has the higher dividend-safety score, and VZ trades at the larger discount to fair value (+21%).
| Metric | TMUS | VZ |
|---|---|---|
| Forward yield | 2.24% | 5.87% |
| Annual dividend | $4.08 | $2.83 |
| Payout ratio | 41% | 73% |
| Years of growth | 2 yr | 21 yr |
| 5-yr dividend growth | — | 2.0% |
| 5-yr total return | 31% | -16% |
| Dividend safety score | 65 (C) | 87 (A) |
| Fair value estimate | $216.32 | $56.05 |
| Upside to fair value | +20% | +21% |
| Frequency | quarterly | quarterly |
| Market cap | $194.7B | $197.2B |
| P/E ratio | 19.1 | 12.6 |
Higher yield
VZ
5.87%
Safer dividend
VZ
Grade A
Faster growth
VZ
2.0%
Better value
VZ
+21% upside
TMUS vs VZ — FAQ
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