T vs TMUS: Which Is the Better Dividend Stock?
As of June 2026, TMUS (T-Mobile US, Inc.) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. T offers the higher yield at 4.71%, TMUS has the higher dividend-safety score, and T trades at the larger discount to fair value (+165%).
| Metric | T | TMUS |
|---|---|---|
| Forward yield | 4.71% | 2.16% |
| Annual dividend | $1.11 | $4.08 |
| Payout ratio | 37% | 40% |
| Years of growth | 0 yr | 2 yr |
| 5-yr dividend growth | -11.8% | — |
| 5-yr total return | 8% | 31% |
| Dividend safety score | 64 (C) | 65 (C) |
| Fair value estimate | $62.50 | $311.34 |
| Upside to fair value | +165% | +65% |
| Frequency | quarterly | quarterly |
| Market cap | $163.8B | $204.6B |
| P/E ratio | 7.8 | 20.1 |
Higher yield
T
4.71%
Safer dividend
TMUS
Grade C
Faster growth
T
-11.8%
Better value
T
+165% upside
T vs TMUS — FAQ
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